The opportunity to dialog with public school teachers and administrators was very helpful and provided new ideas and insights...the relational aspect of the experience was fun and rewarding. I made new and lasting friendships and discovered multiple “human” resources in the process!
- Lewis Bryant,
former Director of Multicultural Services,
Buckingham Browne and Nichols School,
Cambridge, Mass
When Online (remote)

When Online (remote)

When in Person

When in Person

Our Next In-Person Institute Is July 14 - 19, 2024

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Our Next In-Person Institute Is July 14 - 19, 2024

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Our Next In-Person Institute Is July 14 - 19, 2024

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Our Next In-Person Institute Is July 14 - 19, 2024 〰️ Our Next In-Person Institute Is July 14 - 19, 2024 〰️ Our Next In-Person Institute Is July 14 - 19, 2024 〰️

A Typical Exchange Day (When in Person)

Our days begin at 8:30 am with our “morning gathering” - a time to set our intentions and grow our self/community-care understandings and skills.

  • We then move into a learning and exchange module that extends to lunch,

    • Lunch is a dedicated hour of great food and rich conversation!

  • Following lunch we debrief morning activities, move into an application/practice period, or launch into a new module.

  • Mid-afternoon we build in small group check-ins and CARE time - dedicated time and space for cohort members to get in a walk, gym workout, yoga session, quiet nap or personal coaching session.

  • Before dinner, we complete the day debriefing our learning and sharing and prepping for the next day’s agenda.

  • Dinner is an additional hour for more community building, coaching conversations, and sharing stories.

  • And, many spend their evenings enjoying a cohort “kick back” at the hotel or other local excursions.

A Typical Exchange Day (When Online)

Our days begin at 8 am PT/10 CT/11 am ET with our “morning gatherings” and “Exchange pods” - a time to set our intentions, do some inner research, and grow our self/community-care understandings and skills.

  • We then move into a short learning and exchange module followed by a 1.5-hour care break.

    • *Care breaks are choice times to take care of self (lunch/snacks/dinner, a nap, yoga/exercise, a time to connect with others…an endless list of options that energize and sustain us)

  • We reconvene for another short module, take a 30 min. break, and then move into our primary exchange module for the day.

  • After a 2-hour care break, we finish in exchange pods to debrief the day and prep for the next.

  • Generally, we build in a 1:1 ratio of exchange to care time.

Mid-Week Social

When you work hard together, you have to make time to play hard together. Beyond the built-in times to “break bread” and engage during CARE times, we dedicate an evening to release steam, relax, and engage the playful side of the cohort.

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